Zumba

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Zumba

  • Wednesday 10:00am & Thursday 11.00am
  • Trainer : Shona

Taking the "work" out of workout, Zumba combines Latin and international music with dance moves. The routines incorporate low intensity and high intensity moves for an interval style, calorie-burning fitness party!

Why You Choose Zumba?

Benefits of Zumba below.

  • Promotes Endurance
  • Improves Posture
  • Full Body Workout
  • Increases Co-ordination
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