Zumba

detail-img

Zumba

  • Thursday 9:45
  • Trainer : Shona Burrows

Taking the "work" out of workout, Zumba combines Latin and international music with dance moves. The routines incorporate low intensity and high intensity moves for an interval style, calorie-burning fitness party!

Why You Choose Zumba?

Benefits of Zumba below.

  • Promotes Endurance
  • Improves Posture
  • Full Body Workout
  • Increases Co-ordination
Become A Member