Zumba

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Zumba

  • Wednesday 10:00 Thursday 19:00
  • Trainer : Shona Fraser

Taking the "work" out of workout, Zumba combines Latin and international music with dance moves. The routines incorporate low intensity and high intensity moves for an interval style, calorie-burning fitness party!

Why You Choose Zumba?

Benefits of Zumba below.

  • Promotes Endurance
  • Improves Posture
  • Full Body Workout
  • Increases Co-ordination
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