We will use a variety of equipment such as bands, weight, hoops, small balls, stability balls and steps to help you tone up from head to toe and keep your workout fresh and varied.
Suitable for beginners and advanced exercisers.
Sculpt & Tone
- Thursday 9:45am - 10:15am
- Trainer : Terry
Why You Choose Sculpt & Tone?
Benefits of Sculpt & Tone below.
- Burn Calories
- Shape & Tone Body
- Increase core strength
- improve bone health
MEMBER
BENEFITS- • Quarterly Newsletter
- • Priority Booking
- • Access to Crèche
- • Discount on Kids Classes
- • Free Gym Induction
- • Free Gym Program
- • 2 Free Guest Passes
- • 2 Free Cinema Passes
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