One of the most effective exercises for a healthy mind and body
Tai Chi
- Mon. & Friday 12.00 - 1.00pm
- Trainer : Andrew
Why You Choose Tai Chi?
Benefits of Tai Chi below.
- Non Impact
- Improves agility, balance & Co-ordination
- Reduces Stress & has a calming effect
MEMBER
BENEFITS- • Quarterly Newsletter
- • Priority Booking
- • Access to Crèche
- • Discount on Kids Classes
- • Free Gym Induction
- • Free Gym Program
- • 2 Free Guest Passes
- • 2 Free Cinema Passes
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