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Home
About
Facilities
Adults Class Descriptions
Kids Classes
Twice is Nice
Cafe
All Weather Pitch
Sports Hall
Gym & Free Weights Room
Performance Studio
Parties & Events
Blog
Contact
Tai Chi
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Classes
Class Details
Tai Chi
Mon. & Friday 12.00 - 1.00pm and 1.00 - 2.00pm
Trainer : Andrew
One of the most effective exercises for a healthy mind and body
Why You Choose Tai Chi?
Benefits of Tai Chi below.
Non Impact
Improves agility, balance & Co-ordination
Reduces Stress & has a calming effect
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Related Classes
MEMBER
BENEFITS
• Quarterly Newsletter
• Priority Booking
• Access to Crèche
• Discount on Kids Classes
• Free Gym Induction
• Free Gym Program
• 2 Free Guest Passes
• 2 Free Cinema Passes
Become A Member