Pump is a resistance workout using light to moderate weights and high reps. This is a fun workout to help you burn calories, lose weight and build muscle.
Power Pump Express
- Wednesday at 6.15pm & Friday at 10.00am
- Trainer : Terry
Why You Choose Power Pump Express?
Benefits of Power Pump Express below.
- Muscle Strength & Tone
- Burns Calories
- Improves Posture
- Adaptable to all fitness levels
MEMBER
BENEFITS- • Quarterly Newsletter
- • Priority Booking
- • Access to Crèche
- • Discount on Kids Classes
- • Free Gym Induction
- • Free Gym Program
- • 2 Free Guest Passes
- • 2 Free Cinema Passes
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