Sit Fit Chair Fitness

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Sit Fit Chair Fitness

  • Monday 11.00 - 11.45 am
  • Trainer : Terry

Seated exercise class working on strength, cardio, mobility and balance using a variety of fitness equipment. A sociable fun class suitable for anyone who prefers to sit.

Why You Choose Sit Fit Chair Fitness?

Benefits of Sit Fit Chair Fitness below.

  • Mobility
  • Socialising
  • Fun
  • Low Impace
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