PoleFit with Marie


PoleFit with Marie

  • Monday 6 pm & 7.10 pm and Saturday 10 am
  • Trainer : Marie Shorthouse

Polefit is a whole body workout: building serious upper body and core strength, coordination and flexibility. You will not only experience a great cardio workout but also tone and strengthen.

Those who practice pole fitness find it incredibly rewarding!

Irrespective of age, gender, current fitness level: polefit is perfect for anyone wanting to improve their fitness and get stronger, while at the same time enjoying themselves!

Why You Choose PoleFit with Marie?

Benefits of PoleFit with Marie below.

  • Upper Body & Core Strength
  • Coordination
  • Flexibility
  • Cardio Workout
  • Tone & Strengthen
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