Indoor Cycling: Express

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Indoor Cycling: Express

  • Thursday 9:30
  • Trainer : Sue Allen

Our instructors offer a vast array of classes changing the focus from endurance, strength, intervals and high intensity in this low impact sport. Ideal for all levels of fitness and experience. All this in 30 minutes!

Why You Choose Indoor Cycling: Express?

Benefits of Indoor Cycling: Express below.

  • Build Muscle & Tone
  • Relieve Stress
  • Low Injury Risk Exercise
  • Increased Cardio Endurance
  • Weight loss
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