Our instructors offer a vast array of classes changing the focus from endurance, strength, intervals and high intensity in this low impact sport. Ideal for all levels of fitness and experience. Saddle up and enjoy the ride, best news is, this cycle ride doesn't get postponed for rain!
Spin
- Monday 9.15am/Tuesday 6.15pm / Wednesday 5.30pm / Thursday 6.00pm / Friday 9.15am
- Trainer : Terry & Anna
Why You Choose Spin?
Benefits of Spin below.
- Build Muscle & Tone
- Relieve Stress
- Low Injury Risk Exercise
- Increased Cardio Endurance
- Weight loss
MEMBER
BENEFITS- • Quarterly Newsletter
- • Priority Booking
- • Access to Crèche
- • Discount on Kids Classes
- • Free Gym Induction
- • Free Gym Program
- • 2 Free Guest Passes
- • 2 Free Cinema Passes
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