Indoor Cycling

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Indoor Cycling

  • Monday 9:15, 19:00 / Tuesday 6:15, 19:00 / Wednesday 19:00 / Thursday 06:15, 09:30, 10:15, 19:00 / Friday 9:30
  • Trainer : Caz Kedward

Our instructors offer a vast array of classes changing the focus from endurance, strength, intervals and high intensity in this low impact sport. Ideal for all levels of fitness and experience. Saddle up and enjoy the ride, best news is, this cycle ride doesn't get postponed for rain!

Along with our normal spin classes we also offer Express, Beginners and Low intensity options of this popular exercise class so now there's no reason to not give it a go.

Minimum height requirement of 4'9''

Why You Choose Indoor Cycling?

Benefits of Indoor Cycling below.

  • Build Muscle & Tone
  • Relieve Stress
  • Low Injury Risk Exercise
  • Increased Cardio Endurance
  • Weight loss
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