Fit 4 Life / Circuits


Fit 4 Life / Circuits

  • Tuesday at 9.30 am
  • Trainer : Terry

This circuit workout helps to increase your Heart Health, Strength, Flexibility and Balance. This class is open to all fitness levels allowing you to work at your own pace.

Why You Choose Fit 4 Life / Circuits?

Benefits of Fit 4 Life / Circuits below.

  • Muscle Strengthening
  • Weight Bearing
  • Heart Health
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