This circuit workout helps to increase your Heart Health, Strength, Flexibility and Balance. This class is open to all fitness levels allowing you to work at your own pace.
Fit 4 Life / Circuits
- Tuesday at 9.30 - 10.15am and Thursday 11.15 - 12pm
- Trainer : Xander
Why You Choose Fit 4 Life / Circuits?
Benefits of Fit 4 Life / Circuits below.
- Muscle Strengthening
- Weight Bearing
- Heart Health
MEMBER
BENEFITS- • Quarterly Newsletter
- • Priority Booking
- • Access to Crèche
- • Discount on Kids Classes
- • Free Gym Induction
- • Free Gym Program
- • 2 Free Guest Passes
- • 2 Free Cinema Passes
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