Fit 4 Life Circuits

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Fit 4 Life Circuits

  • Tuesday at 9.30 - 10.15am
  • Trainer : Xander

This circuit workout helps to increase your Heart Health, Strength, Flexibility and Balance. This class is open to all fitness levels allowing you to work at your own pace.


Why You Choose Fit 4 Life Circuits?

Benefits of Fit 4 Life Circuits below.

  • Muscle Strengthening
  • Weight Bearing
  • Heart Health
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