Express Abs

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Express Abs

  • Tuesday 14:00
  • Trainer : Arlene Barclay

This half hour class is dedicated to all things abdominal. It's lying down for half an hour, how hard can that be? You'll wish ABS did stand for anti-locking brake system by the end of that class.

Why You Choose Express Abs?

Benefits of Express Abs below.

  • Weight loss
  • Build abdomen muscl
  • Tone stomach
  • Strengthens core
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