Core Hula

detail-img

Core Hula

  • Wednesday at 7.15pm
  • Trainer : Terri

The ultimate full body workout with the main focus on your mid section. Using a weighted hula hoop to sculpt the waist and to strengthen your entire body in ways you could not imagine. If you've never hooped before don't worry beginners are welcome and you'll soon be hooping like a PRO!

Why You Choose Core Hula?

Benefits of Core Hula below.

  • A Great Cardio Workout
  • Builds Core Strength
  • Tones Muscles
Become A Member