Core Conditioning


Core Conditioning

  • Tuesday 10:00
  • Trainer : Katie Asatiani-Burr

This half hour class is dedicated to all things abdominal. It's lying down for half an hour, how hard can that be? You'll wish ABS did stand for anti-locking brake system by the end of that class.

Why You Choose Core Conditioning?

Benefits of Core Conditioning below.

  • Weight loss
  • Build abdomen muscl
  • Tone stomach
  • Strengthens core
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