Circuits

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Circuits

  • Wednesday 6:15
  • Trainer : Stuart Corsar

Ideal for anyone and everyone, Circuits is a class that will improve your mind, your body and your life. During Circuits you will work your way around the hall focusing on different exercises at each station.

Why You Choose Circuits?

Benefits of Circuits below.

  • Improves Aerobic Fitness
  • Flexibility
  • Improves Muscle mass
  • Improves Core Stability
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