Ideal for anyone and everyone, Circuits is a class that will improve your mind, your body and your life. During Circuits you will work your way around the hall focusing on different exercises at each station.
Circuits
- Thursday 20:00
- Trainer : Xander
Why You Choose Circuits?
Benefits of Circuits below.
- Improves Aerobic Fitness
- Flexibility
- Improves Muscle mass
- Improves Core Stability
MEMBER
BENEFITS- • Quarterly Newsletter
- • Priority Booking
- • Access to Crèche
- • Discount on Kids Classes
- • Free Gym Induction
- • Free Gym Program
- • 2 Free Guest Passes
- • 2 Free Cinema Passes
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