BoxHiit

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BoxHiit

  • Thursday 19:45 - 20:30
  • Trainer : Katie Asatiani - Burr

BoxHiit combines Cardio, strength, endurance and power. Boxing sequences are performed HIIT style with a partner. Learn the techniques and hit the pads hard . It is great for newbies too as you will be coached through all the basic moves. Pads and gloves provided. All you need to bring to class is your energy!

Why You Choose BoxHiit?

Benefits of BoxHiit below.

  • Cardio
  • Strength
  • Positive Body Image
  • Group exercise
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