Bounce & Build With Barclay

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Bounce & Build With Barclay

  • Thursday 18:30
  • Trainer : Arlene Barclay

Trampettes for adults, what's not to love? This fun filled bounce session is interspersed with weight training, so if anybody asks, "no, you weren't just bouncing around for the fun of it"

P.S You will be really.

Why You Choose Bounce & Build With Barclay?

Benefits of Bounce & Build With Barclay below.

  • Keeps your metabolism working through the day
  • Burns more calories as it's weight bearing
  • Tones and tightens inner core muscle
  • Weight loss
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