Boccia

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Boccia

  • Monday 13:00 - 14:00
  • Trainer :

Boccia (pronounced bot-cha) is a Paralympic sport with no Olympic equivalent and is similar to bowls. It is an activity that is played seated that is inclusive for all participants, regardless of age or ability.

The game is played on a flat, smooth surface, usually indoors, with a court the size of a badminton court.

It is a target ball sport which tests both muscle control and accuracy. From a seated position, players propel balls to land as close as possible to a white marker ball, known as the Jack. Two sides compete as individuals, pairs or as a team of three over a set number of ends (4 for individuals and pairs, and 6 for teams).

Each side plays six balls (red or blue) each end. After each end, the athlete, pair or team with the ball closest to the jack receives 1 point plus an additional point for each ball closer to the jack than their opponent's. Points are accumulated over the course of a match to find a winner. Although simple to get started, the tactics of the sport offer both tension and excitement as the game plays out.

Balls can be rolled down a ramp, thrown or kicked. If a player is unable to release the ball with their hands, they can use assistive devices

Why You Choose Boccia?

Benefits of Boccia below.

  • Social
  • Activity
  • Gentle Movement
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