3 Style

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3 Style

  • Thursday 9:30
  • Trainer : Caz Kedward

For those new or returning to to exercise this class offers a taster of 3 of our most popular classes. 20 minutes each of cardio, weight training and stretch and tone. Perfect for those new to any of the 3 disciplines or looking to get an all round workout within an hour.

Why You Choose 3 Style?

Benefits of 3 Style below.

  • Good for beginners
  • Taste of different workouts
  • All body workout
  • Weight loss
  • Strengthens
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